Work With Tim 

My work is designed to help people slow down, reconnect with themselves and create healthier, more sustainable ways of living.

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Through one to one coaching, small group programmes, workshops and speaking, the work combines emotional wellbeing, mindset education, nervous system health, fasting and metabolic wellbeing, movement, recovery and lifestyle change.

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Some people come to this work through stress, burnout, anxiety, chronic pain, health concerns or major life changes. Others simply reach a point where they know something in life no longer feels right.

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The intention is not to add more pressure or extreme solutions, but to help people better understand themselves and begin creating meaningful, lasting change in a calmer and more grounded way.

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Click on the sections below to explore the different ways of working together, including one to one coaching, Reset programmes, workshops, speaking and community-based wellbeing projects.